Your running style changes when you’re short of sleep. There are measurable changes in the way we run when we are short of sleep, which give us a clearer picture of how a lack of shut-eye affects our risk of injury
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Trechos de apoio da pauta: There are measurable changes in the way we run when we are short of sleep, which give us a clearer picture of how a lack of shut-eye affects our risk of injury
- Ponto de atenção: your.
- Ponto de atenção: running.
- Ponto de atenção: style.
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